HEAT LEVEL: 82 - 85 Degrees
Get your dance on in this is a fun choreographed class. MadDance is approximately 50/50 high/low impact which means 45 minutes of easy on the joints cardio. The choreography is uncomplicated and this class is suited for all fitness levels.
HEAT LEVEL: Non-Heated
This Friday night special is a happy hour class which combines MadDance and core work. Wild Life is non-heated and we pour complimentary mimosas before class. We see this as a "happy hour kick-off to the weekend" class, especially if you're headed out for the evening (burn a few before you go out).