Exercise is an important part of my own physical and mental health. I am an avid runner and have completed both full and half marathons and more recently have begun participating in triathlons.
I started taking MadPower classes in the summer of 2014 and I have seen improvements in my endurance, strength and speed. Not to mention the sweat; I always leave MadPower Training feeling physically spent and mentally refreshed.
The workouts at MPT work in harmony with my active lifestyle and I have welcomed the opportunity to become a MadPower instructor. In my classes, I hope to provide a challenging and welcoming experience where you are able to push your own boundaries.
Come sweat it out in the jungle with me!