I have been serving the Madison area as a personal trainer, group fitness instructor and yoga instructor full-time since 2011. I belive that health and fitness should have a multifaceted approach so that every person achieves balance and a well-rounded routine that remains engaging and FUN over time.

I specialize in working with clients who are brand-new beginners to those returning to rehab after injury or surgery, and individuals who desire a varied routine.

Certifications: ACE Certified Personal Trainer, ACE Group Fitness, E-Registered Yoga Instructor 200 Hour, IIN Nutrition & Health Coach, Johnny G Spinning & Schwinn Indoor Cycling, BarreAmped, Trauma-Sensitive Yoga, Trigger Point Therapy/Foam Rolling, BFA - Vocal Performance and Classical Acting